Ray's Words

In trying to educate myself and others regarding health it becomes immediately evident that there is a lot of snake oil out in the world.  I'll keep this post short because I would only be summarizing the very interesting things Ray Cronise has to say.  Who is Ray Cronise?  He's a former NASA scientist.  No offense to the fit guy or girl on instagram but personally I'm less interested in the "bro-science" and more interested in the actual science of Healthspan.  Enjoy!

Ray Cronise on Found My Fitness with Dr. Rhonda Patrick

If you want a more hilarious version, watch Penn Jillette's Google Talk about his weight loss.  Disclaimer: Penn likes to curse.